Be Heathy by Choice, Not by Chance

IMG 4196 copy


"Let food be your medicine and medicine be your food."  Hippocrates


Good nutrition is vital to health. It gives the body the necessary components to rebuild itself. The importance of a healthy balanced diet has never changed, but the ability to achieve this goal has become more difficult.




Frightening To Contemplate - Important To Know 

'Todays nutrient-depleted soils produce fruits and vegetables with substandard levels of vitamins and minerals. Irradiation, pesticides, GMO's and preservatives have altered our food.  Cooking, canning, freezing and micro-waving lead to further nutrient depletion.  Foods are devoid of enzymes and nutrients.  The body is left lacking.' 




I become a vegetarian in 1975 and am mostly vegan.  Eating organically is on the top of my list.  I didn't take any nutritional supplements until 2005.  At that time I had a nutritional microscopy, a live blood cell analysis, and though I received high marks, I took the recommendation to add supplements.  I'm glad I did.  My energy levels increased and the incidence of colds and the flu didn't just decrease, they disappeared.

My recovery from multiple health challenges due to environmental toxins included a de-toxification process.  Using high quality supplements to get the bad out and put the good in, I have had excellent results.  I continue to feed and nourish my body to maintain, flourish and thrive.    

I don't consider nutritional supplementation as something 'extra.'  As organic whole-foods, they are part of my grocery bill.  And, as an investment in my wellbeing, they are part of my health insurance policy.  




Not all supplements are created equal, which is why I've included a lot of factual information here.  In fact, taking no supplement is better than taking a poor one. Why?  Poor supplements often contain fillers, such as shampoo, glue, powder and sawdust.  These toxins are linked to causing cancer and other conditions. 

Balance is best.  Eat consciously and healthfully.  Use high quality, organic-based, wholefood supplements to fill in the gaps and target specific needs.    Read on....



Did you ever notice that other than fresh produce, much of what's in the grocery store is simply another form of fast food?  Did you ever finish a meal only to be hungry 30 minutes later? Our bodies are craving nutrients not food. The USDA reported that 92% of Americans do not receive sufficient nutrients from their food for optimal health."


"As a population, we are over fed and under nourished. Calories are ever plentiful, yet nutrients are not."


 Nutrition Necessary For Health

Types Of Supplements

  1. Synthetic Supplements are entirely man made. They are often referred to as "isolated" or "fractionated" pieces of the whole and they do not give the full benefit that is necessary for vital nutrition.
  2. Natural Supplements involve extracting various compounds from natural sources. While the source of the vitamins may be natural (calcium from milk and vitamin C from oranges) the extraction process subtly changes the molecular structure of the product and it is no longer in its natural state. If "some" of the product is natural, even if there are synthetic components added, the product may be labeled "natural" without labeling the synthetic ingredients.
  3. Whole Food Supplements give the benefits of the WHOLE food, which includes ALL of the vitamins, minerals, antioxidants and enzymes that are naturally occurring. The bulky fiber and water from the fruit, vegetable or plant are removed in a way that does not disturb the balance and synergy of the natural product.
  4. Pharmaceutical Grade refers to the strictest manufacturing standards for purity and concentration that prescription medications are required to meet - 98% accuracy as tested by an independent laboratory. Other supplements (food grade) often have less stringent testing and varying levels of concentration and potency have been found from pill to pill.
  5. Bioavailability ensures that your body absorbs an optimal amount of nutrients. Better nutrient absorption means greater health benefits.




'Kenzen Nutrition Are Nutritional Supplements That Provide Responsible, Balanced And Natural Nutrition.'

Kenzen is a Japanese word that combines the concepts of "wholesome" and "wellness." Kenzen Wellness is based on the philosophy that natural, whole foods provide ideal nutrition for both health and medicine.

Organic-Based Nutrition means that every one of these products is either 100% organic, or as organic as possible while staying consistent with offering the optimum support to help meet your nutritional requirements.

Kenzen Whole Body Renewal builds on the whole-food perspective as an integrated program.  It helps sustain long-term health by supporting the body's core functions and the various subsystems that make up the operating structure of the human organism.  A 10% discount is available on all supplements.


N Nutrition Circle.png


The central hub of Whole Body Renewal is the Core System, which are supplements designed to help you meet your daily needs.

Core System:

  • Mega Daily 4 – multivitamin, balanced mineral-nutrient blend, organically grown vegetable super-foods, support at the cellular level for healthy metabolic heart, cardiovascular, immune, brain and hormonal function, are gender specific.
  • Jade Greenzymes – called nature's perfect food, young barley grass, contains the full complement of live enzymes that act as our body's spark plugs, naturally alkaline to help balance pH, detoxifying, offers circulatory and colon support, repairs and re-energizes.  USDA Certified Organic.
  • Super CIAGA – high ORAC values to support natural defenses against premature aging, 100% natural super-fruit and berry blend with Maqui-Acai, confers the benefits in its name: cardiovascular, immune, antioxidant, gastrointestinal and anti-aging.  USDA Certified Organic.
  • Kenzen Vital Balance Meal Replacement Mix is "food for action / food for thought."  Ingredients include nutrients for cognitive (mental) sharpness and turbo-charged fat burning; natural cleansers to help tissues and organs eliminate environmental and internal toxins; probiotics to boost gastro-intestinal and immune system function, which increases nutrient intake; enzymes to aid in digestive breakdown and maximize nutrient absorption.  KVB is made with all vegetable protein for rapid lean muscle formation and contains no high fat caloric intake.  It's gluten, soy and dairy free, vegan certified, natural vanilla and naturally sweetened with monk fruit.  Add your favorite cocoa powder or cacao for deep-chocolate.  Try a scoop of the new Kenzen Total Vegan Drink Mix which is a chocolate powder that provides 4 servings of fruits and veggies.  The Super CIAGA powder makes for a delicious berry taste.  Or, blend with bananas and other fruits for a smoothy shake.  KVB is also featured on the Fitness Page.  USDA Certified Organic.
  • Kenzen Total Vegan Drink Mix is a great solution to a perpetual problem.  What’s a parent to do if their precious child won’t go near a vegetable, especially a nutrient-dense green, leafy one?  Kenzen® Total Vegan Drink Mix is formulated with organic vegetables, it’s a green superfood that’s chocolate flavored!  Each serving of KTVDM contains four of the recommended daily servings of vegetables and fruits. Designed for children, adults will love it, too! It not only helps you and your children get your daily allowance of vegetables, but it also helps to keep your digestion working.









Support For Specific Biological Activity

Gastrointestinal System: Proper breakdown of food is required to absorb nutrients. The GI tract secretes enzymes for this purpose, yet as we age our ability to make use of these enzymes may decrease.

  • Digestion Complex 4-20 offers a broad range of digestive enzymes, helps support more rapid and complete nutrient absorption, aids in elimination of waste.
  • Lactoferrin Gold 2.0 assists in preserving a healthy intestinal tract, helps maintain beneficial bacteria, offers purified lactoferrin without fat and lactose, and preserves the pre-biotic qualities.



Cardiovascular System health depends on the heart and vascular network that moves nutrients and wastes to and from cells and acts to stabilize body temperature and pH.

  • Omega Green + DHA: Essential omega fatty acids for cardiovascular support, combination of Omega 3, 6 and 9, vegan certified vegetable formulation – no fish oils use
  • Bergisterol support for cardiovascular health, helps maintain levels of tri-glycerides, blood glucose, blood pressure and cholesterol within normal ranges, is clinically tested, an exclusive strain of the bergamot fruit grown without pesticides.
  • Super CIAGA – USDA Certified Organic with a high ORAC value to support natural defenses against premature aging, 100% natural super-fruit and berry blend with Maqui-Acai, confers the benefits in its name: cardiovascular, immune, antioxidant, gastrointestinal and anti-aging.  New powder form needs no refrigeration.  Beautiful dark maroon berry color.  Delicious tasting.




Nervous System: The body's neurological system acts as a pathway to communicate and process information. Proper nutrition can play a part in helping sustain this complex physiological function.

  • Clarity offers specific nutrients for optimal brain function, helps support detoxifying function, assists in healthy circulation.

Immune System: Functions are controlled and activated by a complex network of cells, organs and tissues.

  • Immunity designed to support and maintain immune function, contains 14 mushroom varieties from regions around the world for a wide spectrum range of natural biochemicals.
  • Cleanse & Detox supports the liver's detoxification action, assists metabolism and is bio-available for better absorption. The liver is the body's primary filter from toxic assault, which includes processed foods, medications and stress.




Skeletal System: A structural framework that provides protection, flexibility, motion and serves as a chemical storehouse.

  • BDZ supports natural increase in bone density, is a patented, targeted transport system and a unique proprietary blend.
  • Calcium Complex offer a daily supply of calcium for bones, formulated for men and women, supports muscle and nerve tissue.
  • Joint a proprietary formula with cetyl myristoleate, promotes joint and tissue health and mobility, includes glucosamine and methyl sulfonyl.
  • CM Complex Skin Cream is not a supplement. It is a topical version of the Joint. Helps to soothe inflammation and discomforts in joints, muscles and connective soft tissue.




 Real Energy:  Kenzen Ten 4 Energy Drink Mix wakes up your body and mind the healthy way.  Made with organic matcha green tea and nutrient-dense New Zealand kiwi, you will experience up to 6 hours of healthy energy that supercharges you mentally and physically.  Start off your day with a beverage that not only makes you feel good, but one you can feel good about drinking.  Also helpful in weight management.

  • 80 mg of smooth caffeine that helps to burn calories and boost metabolism.
  • Only 8 calories.
  • No artifical flavors, sweeteners, colors or preservatives.




The best way to take care of your nutritional needs is the natural way. 

So many great options to meet my nutitional needs.

If you're interested in getting started, setting up an online Wellness Subscription will give you the best pricing with a 10% discount on all supplements, skin care and hair products (not all shown here).  You get to pick 'n choose what appeals to you.  And are able to change the date and frequency (monthly, bi-monthly, quarterly, semi-annually) depending on your changing needs.  The frequency does not affect the discount.  There is no minimum order needed.  And you can cancel on-line at any time.  How wonderful is that!   





Healthy Nutrition Tips:

  • Avoid processed and refined sugars and flour, carbonated beverages, processed foods, fast foods and trans fats.
  • Choose fresh, organic, local, pesticide free, non-GMO produce and products.
  • Maintain regular times for your meals and your body will thank you.
  • Learn about food combining.
  • Chew well. All digestion begins in the mouth.
  • Eat slowly for better absorption.
  • Avoid drinking liquids with your meals, which add to sluggish digestion.
  • Occasional cleansing helps to detoxify and tone.
  • Juicing of organic vegetables and fruits using a quality juicer adds to health and vitality.
  • Appreciate your food and the nutrients it supplies you. Remember, this food has literally given you its life.
  • Supplement with whole-food, organic-based supplements to ensure getting the necessary enzymes, vitamins, nutrients, minerals, phytonutrients and antioxidants.  



"I had been feeling very listless. I started taking the Jade Greenzymes and almost immediately noticed more energy. I don't mean just a little either. The energy boost kind of surprised me. It has done more than I ever would have imagined."

"My physical therapist was impressed with my flexibility and ability to walk well just 4 days after knee surgery. I attribute it to the CM Crème, Joint Formula and Bone Health."

"The CIAGA and Jade Greenzymes are really working for me. I have much more energy and I feel stronger."

"The Women's Mega Daily 4 dramatically improved my hot flashes and helped manage the hormonal changes that I was experiencing."


"It is health that is real wealth and not pieces of gold and silver."

Mahatma Gandhi

Copyright © 2012- Barbara Joseph | Website Design: Eclipsed by Design
Powered By: Winter Orchard